The Waves Within
A yoga retreat in Puerto Vallarta, Mexico
with Kathy Li and Camille Sallette March 14-21, 2026
Join Kathy and Camille for transformative week at Xinalani Resort near Puerto Vallarta, Mexico. You will swim in the Pacific Ocean, practice yoga, eat healthy and delicious meals, hike, explore and relax. Retreat is designed to bring together practices that leave you feeling better and more inspired than when you arrived. Come alone or with a loved one - you’ll be in great company!
In the heart of March, a time your body longs to soften and open, you’ll reconnect with your inner flow through heart-opening and hip-releasing practices designed to melt away stored tension and emotional residue. Through dynamic workshops, restorative practice and thoughtful goal-setting, you'll foster physical strength and emotional clarity. Evenings wind down with fireside circles and ocean breezes, offering space for reflection, connection, and renewal. Whether you're looking to recharge, expand, or simply return to yourself, The Waves Within is a sanctuary for release, realignment, and inspired movement. We can’t wait to get away with you!
Sample Daily Schedule
7am Morning coffee & snacks
8am Optional morning meditation
8:30am Morning Practice
10:00am Breakfast
2:30pm Lunch
Activity or Free time
6pm Evening Practice
7:30pm Dinner
Workshops & Classes
Power Vinyasa Yoga
Restorative and Yin
Moon Salutation Class
Backbending Workshop
Goal-setting Workshop
Included
Daily practices in yoga, meditation and breathwork
7 nights stay
Use of facilities and private beach access
3 daily gourmet meals - vegan and vegetarian options available
Group excursion to fishing village
Kayaking and snorkeling gear
Taxes
Transportation from Puerto Vallarta Airport including taxi and boat
Not Included
Flights to Puerto Vallarta, Mexico
Alcohol
Massage
Additional activities
Tips
Investment *pricing coming soon!*
Deluxe Room with Air Conditioning
Deluxe Room Open Air
Quad Room Open Air
*Save your spot with a $500 deposit. Full remainder due January 15, 2026. Your next step is to submit an intake form below!
Helpful information about Xinalani Retreat Center:
Camille Sallette
E-RYT 200 hours, General Manager YO BK NYC
Camille began teaching in 2014 after becoming certified in Bikram (Traditional Hot Yoga) and Vinyasa, and has since studied with many senior teachers across Bikram, Iyengar, Power Vinyasa, Yin, and Restorative modalities. She is also Inferno Hot Pilates certified via Gabi Walters, and appreciates how low impact HIIT has supported her asana practice. She loves movements that blend balance and strength, creating a powerful connection between body and mind.
Kathy Li
E-RYT 300 hours
Kathy has been guiding students through mindful movement since 2019. She teaches Vinyasa, Power, and Restorative yoga, and is continuously examining yoga through history, philosophy, and interdisciplinary teachings like Traditional Chinese Medicine. Whether you’re looking to connect with your body, deepen your practice, or explore new perspectives, Kathy will guide you with knowledge, care, and a spirit of adventure.