Power Vinyasa Teacher Training

Fall 2024 - YO BK Wynwood

Become a Yoga Teacher and a leader in your community!

This Fall, take a deep dive into asana and philosophy. Teacher training will help you prepare to change lives, starting with your own. This training is co-led by Sheri Celentano, Kate Durand, Blayne Zucker, Johan Blanco and Patricia Pinto.

At YO BK, our goal is to make people happier, healthier and more confident through the practice of yoga and pilates. Through this 200 hour training, you will grow, transform and feel inspired to put your peace of mind and body first. Our promise to you is personalized coaching and a creative, detailed curriculum to empower you to teach Power Vinyasa Yoga. Whether you plan on teaching or not, you will leave this program empowered in all aspects of your life. We guarantee fun and challenge, sweat and laughter, lifelong friendships and a deeper connection to your purpose.

Teacher training is designed to give you a solid foundation of yoga and mindfulness practices that will inspire you and your future students. We’re told that we keep it simple, authentic and inspirational, while you develop skills that will elevate you and enhance your confidence while holding space for others. What makes our teacher training so unique is the support that we offer our students during and after training. During training, students receive group coaching and one-on-one mentoring when needed. After training, our internship and apprenticeship programs are available to further support our trainees’ growth and development. Many of our graduates have created a very successful teaching career for themselves! Your success is our top priority!

In-person training sessions are held at YO BK Wynwood, located inside the Oasis at 2319 N Miami Avenue.

YO BK is a 200 Hour Registered Yoga School with Yoga Alliance. Upon obtaining your certificate, you can apply as a Registered Yoga Teacher with Yoga Alliance.

Your first step is to submit an application: https://forms.gle/NBYYMPFSpHtPraJUA

REQUIREMENTS

• 100% attendance in all sessions

• Required readings and independent study - minimum 1 hour per week

• 1 hour of partnered practice teaching per week

• Approximately 4 hours of practice per week - in-studio or at home

• A commitment to personal development

• A desire to be of service to others during their growth

• Upon graduation, teach 1 community class with YO BK

CURRICULUM

• Asana and meditation in the modern world

• Leadership training

• Teaching to an online and in-person audience

• Inclusivity and anti-racism training

• Yoga as a tool for social change

• Live feedback sessions

• Alignment + Anatomy

• History and Philosophy of Yoga

• Verbal Assists without “hands on” access

• Modifications and Deepening

• Language and Cueing

• Creative Sequencing

• Chakras and how to use them in class

• How to Make a Playlist to assist Practice

• The Business of Yoga

• Goal Setting

DATES AND TIMES

Training will take place on the following weekends on Fridays from 5:30-9:30pm and Saturdays/Sundays from 11am-7pm. Training is designed to accommodate a 9-5 work schedule, providing flexibility for trainees who are traveling to Miami.

• October 4-6

• October 18-20

• November 1-3

• November 15-17

• December 6-8

• December 20-22

• January 3-5

• January 10-12

*Attendance is required in all sessions to receive a completion certificate. Should you need to miss a session you must arrange to make up missed sessions for an additional charge.

REQUIRED READINGS

*To be purchased by student and can be purchased on Amazon. The first 4 books are to be read prior to training.

• Light on Yoga - BKS Iyengar

• Loving Kindness - Sharon Salzberg

• Chakras: Energy Centers of Transformation - Harish Johari

• Skill in Action - Michelle Cassandra Johnson

• Yoga Anatomy Third Edition - Leslie Kamanof

• The Yoga Sutras of Patanjali - Swami Satchidananda

INVESTMENT

• Earlybird Pricing - $2500 (due by September 1, 2024)

• Regular Pricing - $3000 *includes 10 in-studio classes at YO BK

• Payment Plan - $500 deposit + 4 payments of $625

Once you have completed your application and received confirmation (within 7 days), please email kate@yo-bk.com with your preferred method of payment.

*Please note that the above prices do not include studio membership.

DIVERSITY SCHOLARSHIP

We are committed to facilitating racial diversity in the wellness community. We will be awarding two 50% scholarships to non-white and LGBTQ+ trainees. Applicants with geographic proximity and involvement in Miami yoga communities will be given priority. After submitting your application for Teacher Training, please email kate@yo-bk.com to apply.

MEET THE FACULTY

TESTIMONIALS

“My experience with Power Vinyasa Yoga teacher training at YO BK in Winter 2024 was nothing short of transformative. The program's exceptional structure is a credit to the amazing teachers and guest experts who brought a diverse range of knowledge to each workshop. This training profoundly enriched my understanding of yoga’s physical, mental, and spiritual dimensions. The comprehensive 200-hour curriculum covered a vast array of content including anatomy, alignment, yoga history, and philosophy. While I originally enrolled to deepen my practice, I emerged inspired and fully equipped to teach. Each session was meticulously designed to educate, inspire, and challenge me, fostering both personal growth and physical strength. I highly recommend this training to anyone looking to teach or deepen their practice. It’s a powerful experience that balances intense physical training with deep personal insights, leaving you profoundly connected to your yoga practice and well-prepared for any path you choose in life. I highly recommend this training to anyone looking to teach or deepen their practice. It’s a powerful experience that balances intense physical training with deep personal insights, leaving you profoundly connected to your yoga practice and well-prepared for any path you choose in life.” - Omar

“When I first signed up for the teacher training, I had an idea of goals and aspirations I wanted to achieve. However, upon completion of the teacher teaching, my expectations were extremely exceeded. I gained countless valuable skills that are applicable in all aspects of my life. From personal time management to confidence with public speaking, the YO BK training provided me with tools I couldn’t even imagine I’d gain. I received the most foundational practice and learned about modifications for others, as well as my own practice, which are priceless. I was also fortunate enough to learn from teachers with diverse backgrounds and create meaningful mentor relationships. Being in a room with the lead teachers felt like I had the world at my fingertips as their expertise within the yoga community was immeasurable. I had the most amazing peers who uplifted my spirits and continue to inspire me every day. The YO BK teacher training was one of the best decisions I ever made and I am glad I followed my intuition!” - Krystal

¨I wholeheartedly recommend the Power Vinyasa Teacher Training at YO BK. Participating in this program last November was a transformative experience that deeply influenced my inner reflections and approach to movement. The knowledge and professionalism of the instructors who led the program were exceptional, fostering an environment of growth and learning. The facility itself was always impeccably clean and inviting, providing a welcoming space for personal exploration and development. Through this training, I not only gained valuable insights into the practice of power vinyasa yoga but also discovered profound aspects of myself that have positively impacted both my personal and professional life. YO BK Yoga Studio truly offers an unparalleled experience for those seeking to deepen their yoga practice and share its benefits with others¨. Angela

“I’m so happy I completed my training at YOBK with Sheri and Kate. The curriculum is designed to give you all the tools needed to teach, even if it’s not your end goal. Diving into yoga history, philosophy, anatomy, postures (and so much more!) provided a deeper connection to yoga and strengthened my personal practice. I went into YTT unsure if I would teach, and by week 2, it was something I felt passionate about doing. If you are the slightest bit curious about Yoga Teacher Training, stop thinking and sign up NOW! This is truly an opportunity to give yourself a gift. In YTT, you will connect with a community of supportive, goal-oriented and people with different backgrounds. Most importantly, this program will challenge you to look within, harness your power and give you the tools to challenge any fear or self doubt! You will emerge a stronger, more confident and whole individual. All you need to do is commit to the process!” - Irene

“I can’t recommend teacher training enough! You gain so much more than just being certified to teach yoga. The spiritual, mental and personal journey you go on is unparalleled to any other experience I’ve ever had. I’ve grown as a human, deepened my practice, found more calm in my everyday life and made friendships for life! YO BK provided such a rich experience. Each teacher brought such contagious passion and knowledge to the room - you were fully immersed in all different aspects of the yoga world. You really find what piques your interest and come away with a hunger to grow even more as a yogi and as a teacher. If you even have an inkling of wanting to explore teacher training you definitely should explore the opportunity.” - Mia

“Investing in Power Yoga Teacher Training at YO BK was simply one of the best decisions I’ve made. There wasn’t a moment of the 12 week program that I didn’t find incredibly meaningful (and fun)! It was such a privilege to learn from Sheri and Kate - two overwhelmingly knowledgeable and compassionate teachers. You’ll come out of this training knowing more about yoga, more about yourself, and with some awesome new friendships. 11/10 recommend!” - Christine

“When I signed up for Yoga Teacher Training at YO BK, I signed up to "learn how to teach yoga.". I could never have envisioned the love, support, and growth I would have gained as a person. Kate and Sheri have so many years of experience and brought in so many experienced teachers to help share their knowledge and the areas where they shine as teachers. I learned about yoga postures, chakras, anatomy and so much more. Learning was fun and I felt like I was in this amazing yoga bubble every weekend with people who share a love and passion for learning and growing on all levels. The loving and supportive environment allowed the teacher trainees to dig deep, explore, and be vulnerable with each other as we learned about not only yoga but who we strive to be as future teachers. Time was devoted to digging deep into our inner selves to discover our authentic voice as a teacher. I highly recommend this yoga teacher training at YoBk; even if you just want to deepen your yoga practice. You may feel different at the end and may want to venture into teaching because you will be so inspired to share what you learned with others.” - Amanda

“If you are thinking about signing up for Yoga Teacher Training -- DO IT! If you have some doubts -- such as thinking that you aren't good enough at yoga, or the thought of teaching in front of students terrifies you -- this was me. However, the only prerequisites are that you love yoga, love learning, and are serious about taking your practice deeper. Just go for it!! Don't let your own doubts hold yourself back! I learned so much about yoga, such as the history and philosophy. It taught me about myself and increased my self-confidence with public speaking. The skills learned in YTT will help with your relationships, the relationship with yourself, and even in your career. I'm so happy I made the decision to take teacher training! Attending yoga teacher training was one of the best investments I made for myself.” - Teacher Training Graduate, 2022

“YO BK Teacher Training was like nothing I could have imagined. I joined the training because I wanted to deepen my practice, really not with the intention of teaching but after going through this experience the only thing I want to do is continue to share my knowledge with others and continue to teach. We were a group of 18 vastly different people who came together and connected on such a deep level. I've left this training with lifelong friendships and a true home base. My walls were broken down and I learned to really drop into my body and practice, without ego, in a way that wouldn't have been possible without the proper guidance and resources offered by this training. I carry so many of these yoga principles into my everyday life as well. Kate and Sherri were the most incredible leaders for our group. They both offered two different yoga journeys and training styles that enriched the experience in unique ways. The classes they taught as well as guest instructors were hands down the most amazing yoga classes I've ever experienced. The energy of practicing in a room full of like minded individuals and being led by true yoga experts was something you just can't find anywhere else but in a teacher training. Yes, it was challenging but it was also rewarding. Like most challenging things, you get out of it what you put into it. This training has forever changed my life for the better and I'm truly grateful. The best part is that it's just the beginning!” - Bonnie

“I can’t recommend YO BK’s 200 hour teacher training enough. I shopped around at different studios for my teacher training. I decided on YO BK because they offered an in person teacher training, which was absolutely imperative to me. Kate and Sheri created a safe, sacred environment that fostered curiosity for the practice and indelible friendships amongst all us trainees. Since working professionally as a yoga instructor, I have only come to more fully appreciate my training at YO BK. The posture clinics and the practical, physical knowledge were top shelf, but the true shining star of YO BK’s training is their dedication to learning the philosophy and introducing the outer branches of yoga practice. We did workshops on Ayurveda, Pranayama, the History of Yoga, and extensive Chakra work. I personally didn’t expect to learn as much as I did, and I expected to learn A LOT. I have only worked professionally as a teacher now for about a month and a half, but in talking with trainees from other studios, I can comfortably say that YO BK offers a program like no other.” - Samuel