Power Vinyasa Teacher Training

Winter 2020

Since our inception as a studio, our goal has been to make people happier, healthier and more confident through the practice of yoga and pilates. This 200 hour Teacher Training continues our mission with YOU as a leader. Our promise to you is personalized coaching and a creative, detailed curriculum to empower you to teach Baptiste Power Vinyasa Yoga. Whether you plan on teaching or not, you will leave this program empowered in all aspects of your life. We guarantee fun and challenge, sweat and laughter, lifelong friendships and a deeper connection to your purpose.

YO BK is a 200 Hour Registered Yoga School with Yoga Alliance. Upon obtaining your certificate, you can apply as a Registered Yoga Teacher with Yoga Alliance.

Apply here: https://www.surveymonkey.com/r/L8J3C6Q


100% attendance in all sessions

Required readings and independent study

1 hour or partnered practice teaching per week

Approximately 4 hours of in-studio practice per week

A commitment to personal development

A desire to be of service to others during their growth

Upon graduation, teach 1 community class



Alignment + Anatomy

Pranayama + Meditation

Baptiste Methodology

Yoga Philosophy

Hands on Assists

Modifications and Deepening

Practice teaching

Language and Cueing

How to Give and Receive Feedback


How to Make a Playlist for Practice

The Business of Yoga

Goal Setting and Mindset Training


Winter 2020 training sessions will take place at our Greenpoint location (607 Manhattan Avenue) on Friday evenings from 5:30pm - 9:30pm, Saturdays from 8am - 5pm and Sundays from 9am - 6pm during the following weekends:

January 24-26

January 31-February 2

February 7-9

February 28-March 1

March 6-8

March 13-15

March 27-29

April 3-5 Written exam + graduation

*Attendance is required in all sessions to receive a completion certificate. Should you need to miss a session you will be required to make up the time with a trainer at the rate of $75/hour.


Stefani Rose, E-RYT 200 hour

Kate Davies, studio owner yoga instructor

Natalie Jones, head of teacher development and yoga instructor


*To be purchased by student and read prior to training. These books can be purchased at our Greenpoint location.

Journey Into Power by Baron Baptiste

How Yoga Works by Geshe Michael Roach

The 4 Agreements - Don Miguel Ruiz

The Key Muscles of Yoga by Ray Long, MD, FRCSC (by section)

Yoga Anatomy by Leslie Kamanof

The Anatomy Coloring Book by Wynn Kapit


Once you have completed your application and received confirmation (within 10 days), please email kate@yo-bk.com with your preferred method of payment.

Earlybird pricing $3,000 (by December 31)

Normal Pricing: $3,500 - Pay in Full

Payment Plan: $3,800 - Deposit ($1000) + 4 installments of $700

*Please note that the above prices do not include studio membership.

Apply here: https://www.surveymonkey.com/r/L8J3C6Q